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"The self is not separate from the world — it is the world unfolding in a unique form."
Yoga & Wellness Classes in Buckhurst Hill
Welcome to Wellness by Iglika — a space to slow down, breathe and reconnect. I offer weekly Vinyasa yoga and rest & recharge classes at St John’s Church in Buckhurst Hill, welcoming students from Loughton, Woodford and surrounding areas.
Each class blends mindful movement, breath and relaxation to build strength, flexibility and calm. All levels are welcome, with options offered so you can move at your own pace.
Come as you are and invest in your wellbeing.
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